IAPAM hCG Protocol Diet

I tried this diet last year. It did work. But then I went to the family vacation to Disney and failed to maintain my weight.

There are so many negative opinion about this diet. I did not know anything about this diet. I saw the flyer at my doctor's office when I was their for routine exam and wanted to try. You might say I should not put so much trust in the doctors but I trust mine. I needed to lose weight anyway so I gave it a try.

Per IAPAM, hGC (human Chorionic Gonadotropin) discovered by Dr. Simeons in 1954 which could accelerate fat mobilization from certain areas of the body.

Even Dr. Oz changes his view about this diet. (See the article)

I will be on 23-day plan this time. And I am planning to get back on another round right after my maintenance period.

I will start on 1 July and keep you up to date.